February 2020 Newsletter

So much Love to go around!

 Hello February! 

It's almost impossible to enter into the month of February without thinking about love. Reminders of it are everywhere from the grocery store to the gym. And I know it can bring up a mixed bag of emotions depending on where you are in life. Luckily, there has been a definite shift in the past few years to make Valentine's *month* not only about romance but love of all kinds. Why limit the love there is to go around!?No matter what season in life you're in, I hope you get to shower yourself and the people you care about with love. Take some time to express your gratitude and be in the moment. 

Something to think on

"I always try to remember that how I express love and gratitude may not be the same way that someone likes to receive love and gratitude. So, I oftentimes

ask what someone needs

 and values from me so I can hear them and give it to them. For example, I have one dear friend who oftentimes needs lots of space. I have another who likes to be “checked in on” without promoting. If you give with your ego in mind, you are oftentimes just serving yourself.” -

Wanted to share

I am definitely a gift-giver when it comes to showing my appreciation for people. There are so many amazing local makers to choose from for whoever you are loving on this month. If I had to choose a few:

are a game-changer,

stole my heart and what's not to love about a

? Oh and try and stop us from getting cozy

. 

Heartfelt Yoga is spreading the love this month with bogo unlimited monthly memberships. You can buy one month and get one free for anyone you love!

We are so excited that LIT Life + Yoga is hosting a 50 hour Yoga Alliance Certified AIReal Yoga training for Yoga Teachers starting March 1! We got to experience the hammocks for the first time at the fest last year and were immediately wanting more! 

Stay Connected at these Events

2/7 Oracle Parlor - Good Vibes Hive2/8 My Bloody Valentine Market at Via Vecchia Winery2/8 OM at Home with Kara Lough - Pai Yoga + Fitness2/9 Goddess Flow Workshop - Kaleema Dreams2/9 Yoga + Cats - Eat, Purr, Love 2/11 The BFF 4-Eva Event - The Beauty Boost 2/11 Slow Flow Yoga at The Conservatory2/12 Mandala and Ink Workshop - Wonder Within2/13 Penzone's Galentine's Party - Penzone's Polaris 2/15 Nonviolent Communication for Yogis- Yoga on High2/21 Release Ritual at Ebb & Float 2/22 Reiki I Certification Weekend Series Class - POUR2/23 The Big Taste of Fitness at The Vue Columbus 2/23 Yoga Brunch & Bubbly - LIT Life + Yoga 

Featured #YogaInColumbus Image

How much fun does

 look like she is having? Soak up some rays for us please! Thanks for sharing

Tag #YogainColumbus for a chance to be Featured and hang out with us