Digital Yoga Fest Follow-Up

Thanks for Attending our First Digital Yoga Fest ✨

Thank you so much for attending our first ever digital Yoga Fest! 

If this was your first toe dip into at home Yoga or you 10000 time, I hope it helped bring you a sense of peace in the current state of the world. 

I know there is a lot of uncertainty at a time like this, but I hope that your mindfulness practice can continue to thrive. To keep you connected, I wanted to send over all the ways to access the teachers of our Digital Sessions in the future. Find them below and never hesitate to reach out by responding to this e-mail. 

We'll make it through this together. 

2020 Digital Fest Schedule and Teachers

Morning Warm Up Flow with Lindsey Escaja

- Connect with her virtual classes on Facebook, she teaches at Zen Yoga too! 

5 min Breath Work with Cat Argabright

- Connect on her website

Yin Yoga Class with Ashley Josephine

- Connect on her Website

What is Naturopathic Medicine? with Dr Hanisha Patel

- Connect with her on Instagram 

Crystals 101 with Dani Sage of Good Vibes Hive

- Connect with her on Instagram 

Yoga For the Whole Family

- Connect with Julie through Seven Studios 

Power Flow with Geode Yoga & Fitness

- Connect on Instagram or Grab a Membership

10 min Meditation & Guided Breath with Elizabeth Wood

- Connect on her website

Family Bootcamp 10 min Workout

- Connect with Julie through Seven Studios 

Quick Core Workout with Julie Wilkes

- Connect with Julie through Seven Studios 

Chair Yoga with Align Power Yoga

- Connect on Instagram 

Calming Meditation with Lourdes

Wind down Calming flow with Amanda Renolds Snavley

- Connect on Instagram 

Focus & Reset Flow with Karissa Carpenter

- Connect on YouTube